Wash your hair with lukewarm water instead of hot. It might take some getting used, but it's better for your hair and especially your scalp. By washing with hot water can irritate your scalp and this has also its effects on your hair.
Speed does well. This also applies to your beautiful tresses. Try yourself to learn while washing shampoo your hair thoroughly massaging. This to the skin and relax the active ingredients of the shampoo.
Do you want more volume in your hair? Then choose a shampoo that is specially designed for fine, limp hair.
In order not to irritate your scalp, you must be careful with excessive brushing. It is also important to have the right brush to brush kiezen. Don't use very sharp hairs, but choose a variant made from natural products such as bristle.
If you suffer from a sensitive scalp, your hair just needs a little extra care. Give your hair once a week, therefore a mask.
Also, your diet affects the health of your hair. Essential for a nice shine and strength of your hair are proteins, vitamins and minerals. So eat as varied as possible! Make sure you have at least enough food ingest these substances. So eat enough fish (protein), vegetables (vitamins) and iron-containing vegetables (broccoli / spinach). It is also for the health of your hair is important to get enough to drink. Preferably choose water.
We said it equally. Beautiful hair begins with a well maintained scalp. Spend a few minutes on a daily basis for a short scalp massage. This stimulates the blood circulation of the scalp and hair follicles. Make circular motions with your fingers on the scalp and move your fingertips gently back and forth. Gently squeeze the scalp with your thumb and forefinger. Start at the sides of the head and working towards the center. Finally, you like playing the piano, the skin by massaging with your fingertips lightly on the skin to beat. Thus gives you guaranteed the best out of your scalp and hair!